FITNESS RETREATS: Our Fitness Retreat provides a full programme of fitness and fitness training for all levels from beginner to elite. Learn more >
WEIGHT LOSS RETREATS: Our weight loss programs are based on the philosophy of eating correctly and exercising sufficiently. To this end we offer programs that emphasize lifestyle choices. Learn more >
YOGA RETREATS: Yoga Fitness Therapy Experience is a full programme of Yoga combined with a variety of therapeutic and cultural experiences that make this retreat a truly unique experience. Learn more >
50 + RETREATS
Fitness Therapy 50 + is more than just a Retreat!
We offer a program that includes opportunities for guests to experience a glimpse of life in a Wheatbelt town. Our local guides will show you many interesting places in our town including Co-operative Bulk Handling grain facility, Golden Pipeline Heritage Trail, Merredin WW2 Military Hospital site, Windfarm and Solar Farm plus a beautiful Wheatbelt Sunset (when possible) and more!!
Join a local Aboriginal tour guide to visit some significant sites and undertake a cultural tour to learn about the rich Aboriginal history of this region.
A full programme of exercise classes tailored to suit older guests.
Every hour at each of our retreats is fully programmed with each active session immediately followed by a therapeutic session that relaxes, rejuvenates, aids recuperation and prepares you for your next session.
Our highly qualified team of personal trainers will totally immerse you in activities throughout the 3 day retreat.
Our classes and therapies are almost guaranteed to help you achieve your health, fitness and weight-loss goals.